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  • Areas of expertise

  • Orthopedic Massage describes a comprehensive system, rather than a single technique, that involves therapeutic assessment, manipulation and movement of soft tissues to resolve pain and dysfunction.

  • The goal, or intention, of relaxation massage is to reduce stress, promote overall wellness, relax muscles, diminish pain, and move body fluids (such as blood) to nourish cells and help remove waste products.

  • Structural Integration is a type of bodywork that focuses on the connective tissue, or fascia, of the body.

  • Neuromuscular therapy (NMT) has emerged as a significant way to assess, treat and prevent soft-tissue injuries and chronic pain. The science of NMT is founded on anatomy and physiology and rooted in sound physiological principles.    

  • Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.

  • Problems with your jaw and the muscles in your face that control it are known as temporomandibular disorders (TMD).

  • A popular surgical procedure worked no better than fake operations in helping people with one type of common knee problem, suggesting that thousands of people may be undergoing unnecessary surgery, a new study in The New England Journal of Medicine reports. The unusual study involved people with a torn meniscus, crescent-shaped cartilage that helps cushion and stabilize knees. [...]

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    The average person walks the equivalent of three times around the Earth in a lifetime. That is enormous wear and tear on the 26 bones, 33 joints and more than 100 tendons, ligaments and muscles that make up the foot. In a recent survey for the American Podiatric Medical Association, 53 percent of respondents reported foot pain so severe that it hampered their daily function. On average, people [...]

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