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  • Areas of expertise

  • Orthopedic massage

    Orthopedic Massage describes a comprehensive system, rather than a single technique, that involves therapeutic assessment, manipulation and movement of soft tissues to resolve pain and dysfunction.

  • Relaxation masage

    The goal, or intention, of relaxation massage is to reduce stress, promote overall wellness, relax muscles, diminish pain, and move body fluids (such as blood) to nourish cells and help remove waste products.

  • Structural Integration

    Structural Integration (SI) is a type of bodywork that focuses on the connective tissue, or fascia, of the body. Fascia surrounds & supports all of the muscles, bones, nerves & organs. SI works to release, realign and balance the whole body that will ultimately reduce pain.

  • Neuromuscular Therapy

    Neuromuscular therapy (NMT) has emerged as a significant way to assess, treat and prevent soft-tissue injuries and chronic pain. The science of NMT is founded on anatomy and physiology and rooted in sound physiological principles.    

  • Sports Massage

    Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.

  • TMJ Disorders

     Temporomandibular disorders (TMD) can include many symptoms that include clicking, popping, decreased motion of your jaw- opening/closing and chronic headaches, TMJ massage therapy includes analysis of posture & neck movement, releasing facial and jaw muscles including intra-oral massage.

  • Common Knee Surgery Does Very Little for Some, Study Suggests

    January 16, 2015 | admin

    A popular surgical procedure worked no better than fake operations in helping people with one type of common knee problem, suggesting that thousands of people may be undergoing unnecessary surgery, a new study in The New England Journal of Medicine reports. The unusual study involved people with a torn meniscus, crescent-shaped cartilage that helps cushion and stabilize knees. [...]

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    Think of Your Poor Feet

    January 16, 2015 | admin

    The average person walks the equivalent of three times around the Earth in a lifetime. That is enormous wear and tear on the 26 bones, 33 joints and more than 100 tendons, ligaments and muscles that make up the foot. In a recent survey for the American Podiatric Medical Association, 53 percent of respondents reported foot pain so severe that it hampered their daily function. On average, people [...]

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